Spring-into-Summer Mini Retreat Giveaway!
I'm celebrating 2 years of running my retreats by running a GIVEAWAY on my Facebook and Instagram pages (Facebook: 'Retreats by Jane Singleton Wellbeing https://www.facebook.com/profile.php?id=61558104218260 and Instagram: 'Retreats_by_Jane_Singleton'. By entering on either Facebook or Instagram and following the instructions on the recent post called 'Giveaway',...
Holistic Fertility Taster Treatment
Before I discovered Reflexology, I tried everything. Crystal Healing, acupuncture, counselling, homeopathy to name but a few, all in the name of trying to get out of my head and nurture my fertility. Then I discovered Reflexology. What an absolute game changer. Nothing else came...
Retreat and Event news
Now that Retreats and Events have become regular features on my calendar, I've set-up a dedicated Instagram page so that those of you who are interested in this side of my business can easily keep up to speed with what's coming up. Find me over...
Special Offer – £10 off my Radiance treatment & a free consultation!
We all know how good it feels when the sun hits our bones in the summer, and when we are in balance, the JOY we feel and that inner glow that projects out. This warming treatment is inspired by this essence and aims to leave...
Add sauteed kale to your meals this month
I'm a huge fan of kale at any time of the year if I'm honest as it's so nutritious and versatile, but during this transitional time of year, it's a great one to add to your shopping basket. I love to sauté kale with garlic...
My top 5 self-care tips for transitioning from Winter into Spring
This seasonal transition can often be rather jerky! One minute we feel like Spring is on it's way with beautiful sunshine and those 10 degree + temperatures, then boom! We are back to frosty mornings, lashings of rains and gloomy forecasts! This period invites us...
How to access the Kidney-1 acupressure point for self-care at home
As we transition from Winter to Spring, if you're experiencing some of those challenges that can come with the change of seasons to your emotional and physical wellbeing, this powerful self-care point is definitely one to try. Kidney 1 can be found on the sole...
Spring Day Retreat, 11th May 2024
After running sell-out Mini-Retreats for the last 18 months, I'm ridiculously excited to be offering my first Full Day Retreat in the Spring. The line-up is amazing, the venue is incredible and I can't wait for you to experience it with me! First-up, here is...
Sunday Slowdown – 19.11.23 – 8-9pm
I'll be hosting my second online Sunday Slowdown of the season in a few weeks to help you to rediscover calm, release stress and restore balance from the comfort of your home. The theme will be all about releasing stress and overwhelm. I've seen such a...
Rest, release, restore – Online Yoga session, Sunday 29th October, 8-9.10pm
Join me for an hour's blend of deeply relaxing restorative/yin-inspired yoga from the comfort of your own home, followed by a guided relaxation session at the end. Prepare your body & mind for sleep ahead of the new week. New to yoga? This will be perfect...