Reflexology

Mum and Baby Nurture Classes

My sell-out classes start back again next week - be quick if you'd like to secure your space on my June-July classes as I have just ONE space left! Booking is also open for the September-October block. These are lovely long classes where I'll teach you baby...

Tropic Temptations!

Those of you who've visited my treatment room or come to a Mum & Baby Nurture class, will know I'm a fan of Tropic products. I use them personally (I use the smoothing cleanser, morning mist, skin dream, super greens and feel fresh deodorant daily), and use...

My top 5 self-care tips for Spring

Spring is a great time to make space for new energy. According to Traditional Chinese Medicine (TCM), taking cues from nature can support us to move towards balance. When it comes to Spring and the 'Wood' element, we can notice that everything around us is...

New Treatment Blends are here!

Over the last 5 years as a therapist, I've come to realise 3 things: 1. My clients love the options of having longer, more nurturing treatments 2. My clients often find it hard to choose between my treatment offerings 3. Longer, blended treatments give me the opportunity...

Sunday Slowdowns are back!

I'm so thrilled to have been invited by Hygeia Pilates (based at Glendon Lodge Farm on the outskirts of Kettering), to run my first ever in-person Sunday Slowdown. Those who have been with me for a while will know that I launched my Sunday Slowdowns...

Summer Mini-Retreat – 1st July 2023

Following the success of my first seasonally themed mini-retreat in April, I've launched my next 'Summer' one which will be held on Saturday 1st July at the gorgeous Yoga Local studio in Wellingborough. Arriving just before 11am, we'll spend over 4 hours together enjoying some gentle...

Special Offer for Sept/Oct

My new INDULGE Facial Reflexology 65 minute treatment is just £50 until 31 October (includes a free consultation for new clients). This is particularly beneficial if you're struggling with peri-menopausal symptoms, or fertility/reproductive health issues, or low mood/energy. A 90 min upgrade adding in foot reflexology is also available.  This...

30 Minute Sunday Slowdown this weekend

Free this Sunday at 8.30pm? Why not join my Zoom session (camera/mic off) to welcome the Autumn Equinox with a guided visualisation & Gentle Release session for just £4.50? Taking the time to relax your mind and body, and release anything you no longer need is...

Mum & Baby Nurture Classes

My hugely popular Mum & Baby Nurture classes start back on Mon 12th Sept, and unusually I still have 2 spaces left (plus just one space left for the Nov-Dec block). Suitable for babies 4+ weeks to pre-crawling, these unique classes focus on both you & your...