New in the treatment room
Blended treatments from across my therapies have become increasingly popular this year, so I've tweaked my treatment menu to make it easier to see what's on offer. Check out my 60-90 minute head to toe offerings including specialist offerings & indulgent blends - here's an overview:...
Mums’ Mini Retreat
Following the success of my first post-natal mini retreat earlier this year, selling out my October follow-up event, and hearing from some 'not-so-newly-post-natal' mums that they'd like an event for them, its happening on Sat 24th Sept! If you're a new mum, or perhaps in...
Extended opening hours
Thanks to a new extended school day for the boys, and after some reflection, I've made a few tweaks to my opening hours. I'm now open during the daytimes on Tuesdays, and am also now offering a mobile service. I really enjoyed the variety of working mobile...
Mini-Retreats incoming!
I love holding space to support women to nurture their wellbeing and it's always been a dream of mine to host a retreat and in May I did just that, hosting my first ever mini-retreat for post-natal Mums. It went really well, and I'm now...
Facial Acupressure Therapy
We hold so much tension and stress in our faces and scalp, as well as the more obvious area around the neck and shoulders. This becomes even more apparent during times of stress, overwhelm and emotional upheaval. The unique structure of our face allows us...
Fertile Grounding
I'm looking for a small group of women in the Northamptonshire region (just over the county borders is fine too), to work with me online over a few weeks in June/July so I can share all the foundational knowledge you'll need to begin to optimise...
The Northamptonshire Fertility Hub
The Northamptonshire Fertility Hub is a private Facebook Community to support women in the region who are on a fertility journey. I created the group last year to help fill a huge gap which sadly still exists now, 10+ years on from when I was...
Online Restorative Yoga Sessions
Did you know I'm a qualified 200 hour Certified Yoga Teacher?! I qualified at the start of the year and offer a combination of live & pre-recorded online sessions, as well as in-person Mini Retreats. I plan to run live online sessions once a month...
Online Slowdowns Launched
Following the success of my Sunday Slowdowns, I've made these one hour guided relaxation sessions even more accessible by pre-recording them and making them available in my Wellbeing Hub. These recordings are perfect if you’re interested in nurturing your wellbeing this Spring from the comfort of your...
Supporting staff wellbeing at Kettering General Hospital
I love supporting Corporate/In-House Events, so it was such a pleasure to be invited to provide treatments to front-line & support staff at Kettering General Hospital as part of a series of Wellbeing Days in March. Over 3 separate days/3 sites, I provided foot reflexology...