Sunday Slowdowns are back!

I’m so thrilled to have been invited by Hygeia Pilates (based at Glendon Lodge Farm on the outskirts of Kettering), to run my first ever in-person Sunday Slowdown. Those who have been with me for a while will know that I launched my Sunday Slowdowns during lockdown, giving you ladies a much needed virtual pocket of calm & the opportunity to rest, release and restore some balance. These sessions work so well in-person – they’ve featured in all my mini-retreats – so it feels like the natural next step to give them their own space. The event sold out in 2 days, but I’m planning to host more myself in the future, so if you’re interested in attending one, drop me a line to be added to the waiting list.

Jane x

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